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Battle Ropes Benefit #36 – A Perfect Home Gym Tool and Home Gym Review by BarBend.com

May 1, 2018 at 5:46 PM – Written By

In battle ropes benefit #36, Aaron explains why the battle rope is a perfect home gym tool. He has also recently teamed up with the folks at BarBend.com to showcase an in-depth review of The Best Home Gyms 2017. Home gym equipment comes in many shapes and sizes. For some, it’s a fully decked out... Read Article

Battle Ropes Benefit #35 – Perfect Tool for Outdoor Training

May 1, 2018 at 5:20 PM – Written By

In battle ropes benefit #35, Aaron talks about why the battle ropes are the perfect tool for any trainer, coach, or enthusiast to use outdoors. Battle Rope Education is an organization that offers Battle Ropes Expertise from the Onnit Academy Master Coach of Battle Ropes and Equinox Battle Ropes Educator, Aaron Guyett. This site offers... Read Article

Battle Ropes Benefit #34 – Improves Whole Brain Connection

May 1, 2018 at 5:16 PM – Written By

In battle ropes benefit #34, Aaron talks through the way battle ropes can help improve whole brain connection. Battle Rope Education is an organization that offers Battle Ropes Expertise from the Onnit Academy Master Coach of Battle Ropes and Equinox Battle Ropes Educator, Aaron Guyett. This site offers done-for-you workout programs like Warrior Evolution Program,... Read Article

Battle Ropes Benefit #33 – Battle Ropes Can Train All Three Planes of Motion

May 1, 2018 at 5:13 PM – Written By

In battle ropes benefit #33, Aaron demonstrates the battle ropes ability to be trained in all three planes of motion: sagittal, frontal, and transverse planes. Battle Rope Education is an organization that offers Battle Ropes Expertise from the Onnit Academy Master Coach of Battle Ropes and Equinox Battle Ropes Educator, Aaron Guyett. This site offers... Read Article

Battle Ropes Benefit #32 – Can Be Used For Increased Foot Speed, Knee Drive, and Core Strength

May 1, 2018 at 5:07 PM – Written By

In battle ropes benefit #32, Aaron goes over the battle ropes ability to help increase foot speed, knee drive, and core strength in a static set-up for running and sprinting. Battle Rope Education is an organization that offers Battle Ropes Expertise from the Onnit Academy Master Coach of Battle Ropes and Equinox Battle Ropes Educator,... Read Article

Battle Ropes Benefit #31 – Helpful in Coaching Gait for Runners

May 1, 2018 at 5:04 PM – Written By

In battle ropes benefit #31, Aaron talks about how you can set up a battle rope to keep your running and walking clients in one place, but still watch their gait. This allows for coaching gait corrections and improvements without getting on a treadmill or running endless miles with your client. Battle Rope Education is... Read Article

Can Battle Ropes Build Strength Muscle

Battle Ropes Benefit #30 – Can Be Made Into a Speed Ladder

May 1, 2018 at 4:59 PM – Written By

In battle ropes benefit #30, Aaron discusses and demonstrates how the battle rope can be made into a speed ladder. Battle Rope Education is an organization that offers Battle Ropes Expertise from the Onnit Academy Master Coach of Battle Ropes and Equinox Battle Ropes Educator, Aaron Guyett. This site offers done-for-you workout programs like Warrior... Read Article

Battle Ropes Benefit #29 – Excellent for Teams and Groups

May 1, 2018 at 4:55 PM – Written By

In battle ropes benefit #29, Aaron discusses and demonstrates why battle ropes are excellent for teams and groups. Battle Rope Education is an organization that offers Battle Ropes Expertise from the Onnit Academy Master Coach of Battle Ropes and Equinox Battle Ropes Educator, Aaron Guyett. This site offers done-for-you workout programs like Warrior Evolution Program,... Read Article

Battle Ropes Benefit #28 – Excellent for Partner Drills and Workouts

May 1, 2018 at 4:50 PM – Written By

In battle ropes benefit #28, Aaron shows how battle ropes are excellent for partner drills and partner workouts. Whether you and your partner are facing each other at each end, or side-by-side, you can mirror or follow-the-leader with each other’s battle ropes exercises, making the workouts or training fun and engaging. Battle Rope Education is... Read Article

Battle Ropes Benefit #27 – Battle Ropes are Very Versatile

May 1, 2018 at 4:45 PM – Written By

In battle ropes benefit #27, Aaron breaks down many of the things that make battle ropes so versatile. Whether it is conditioning or strength or athleticism or health, battle ropes are awesome. Just knowing there are 36 benefits of battle ropes videos shows how versatile this tool is for enthusiasts, trainers, and coaches around the... Read Article