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Author Archives: “Aaron Guyett”

Battle Ropes Benefit #31 – Helpful in Coaching Gait for Runners

May 1, 2018 at 5:04 PM – Written By

In battle ropes benefit #31, Aaron talks about how you can set up a battle rope to keep your running and walking clients in one place, but still watch their gait. This allows for coaching gait corrections and improvements without getting on a treadmill or running endless miles with your client. Battle Rope Education is... Read Article

Can Battle Ropes Build Strength Muscle

Battle Ropes Benefit #30 – Can Be Made Into a Speed Ladder

May 1, 2018 at 4:59 PM – Written By

In battle ropes benefit #30, Aaron discusses and demonstrates how the battle rope can be made into a speed ladder. Battle Rope Education is an organization that offers Battle Ropes Expertise from the Onnit Academy Master Coach of Battle Ropes and Equinox Battle Ropes Educator, Aaron Guyett. This site offers done-for-you workout programs like Warrior... Read Article

Battle Ropes Benefit #29 – Excellent for Teams and Groups

May 1, 2018 at 4:55 PM – Written By

In battle ropes benefit #29, Aaron discusses and demonstrates why battle ropes are excellent for teams and groups. Battle Rope Education is an organization that offers Battle Ropes Expertise from the Onnit Academy Master Coach of Battle Ropes and Equinox Battle Ropes Educator, Aaron Guyett. This site offers done-for-you workout programs like Warrior Evolution Program,... Read Article

Battle Ropes Benefit #28 – Excellent for Partner Drills and Workouts

May 1, 2018 at 4:50 PM – Written By

In battle ropes benefit #28, Aaron shows how battle ropes are excellent for partner drills and partner workouts. Whether you and your partner are facing each other at each end, or side-by-side, you can mirror or follow-the-leader with each other’s battle ropes exercises, making the workouts or training fun and engaging. Battle Rope Education is... Read Article

Battle Ropes Benefit #27 – Battle Ropes are Very Versatile

May 1, 2018 at 4:45 PM – Written By

In battle ropes benefit #27, Aaron breaks down many of the things that make battle ropes so versatile. Whether it is conditioning or strength or athleticism or health, battle ropes are awesome. Just knowing there are 36 benefits of battle ropes videos shows how versatile this tool is for enthusiasts, trainers, and coaches around the... Read Article

Battle Ropes Benefit #26 – Battle Ropes Are Easy to Transport

March 15, 2018 at 3:37 PM – Written By

In battle ropes benefit #26, Aaron talks about how the battle ropes are easy to transport, making them a perfect tool for trainers on-the-go, in-the-gym, and at-the-park. This is just one of many reasons why this tool is so under-rated and under-utilized. Battle Rope Education is an organization that offers Battle Ropes Expertise from the... Read Article

Master Coach Aaron Guyett Teach Positive Mindset, Growth Mindset, and Three Good Things for Improved life

Battle Ropes Benefit #25 – Improves Nervous Communication

March 15, 2018 at 2:45 PM – Written By

In battle ropes benefit #25, Aaron talks about improvement in nervous communication. The book “Spark” By John J. Ratey, talks at length about how movement radically improves not only our health and longevity, but even more, our brain: “Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and... Read Article

Battle Ropes Benefit #24 – Helps Engage and Increase Muscle Recruitment

March 15, 2018 at 1:54 PM – Written By

In battle ropes benefits #24, it shows how the ropes help engage musculature and increase muscle recruitment. Battle Rope Education is an organization that offers Battle Ropes Expertise from the Onnit Academy Master Coach of Battle Ropes and Equinox Battle Ropes Educator, Aaron Guyett. This site offers done-for-you workout programs like Warrior Evolution Program, Workshops... Read Article

Battle Ropes Benefit #23 – Battle Ropes Can Build Your Legs

March 15, 2018 at 1:43 PM – Written By

Battle Ropes Benefit #23 is showing that battle ropes can build your legs. Because of battle ropes versatility, you can use them to produce force through your lower body, creating the perfect environment for power, strength or endurance adaptations with your legs. Battle Rope Education is an organization that offers Battle Ropes Expertise from the... Read Article

Benefit of Battle Ropes #22 – Perfect If You Have a Leg Injury

March 15, 2018 at 1:29 PM – Written By

The benefit of battle ropes #22 is that they are perfect if you have a leg injury. They can be a upper body dominant tool, especially if you take all the weigh off of your feet and legs. This makes battle ropes perfect for you, your clients, and your athletes that cannot put weight on... Read Article